hi razor blade welcome to heyuri

Great... banned... as if my life couldn't get any more depressing... whatever

pretty fucking lulzy

>>159297
I thought your screencap was on steven universe there for a second. then i realized its some duolingo thing lmao. gross.

>>159620
Has literally anything not gotten worse over the past 5 years?

Art style may or may not be similar to Japanese animeeshon. If their staff appreciate anime and have fun creating something inspired by it, it's good on them

>>159625
I thought that was steven universe too

ｷﾀ━━━(ﾟ∀ﾟ)━━━!!

Your fortune: Very bad luck

zOMG demon ANUS!

>Somebody should make a mod where you rape the cacodemon in the ANUS.
baffling that you thought that hadn't been made yet (;^Д^)

Wait cacodemons have VAGINAs, how did I never know

Do not discuss the holes.

https://x.com/romero/status/1074238408174772224

Stop drinking sugar. This is absolutely the easiest way to atleast prevent gaining weight. I do carbonated mineral water but you can do whatever that doesn't have kcal.

Start yapping about it. It can be someone IRL that listens to you, like a GF, or it can be AI, doesn't matter. Having your own little cheerleader will make it much more likely for you to stick to your routine. AI has the added benefit of being your personal trainer. It's not perfect but it has good insight and it can help estimate your kcal burn if you exercise.

Read food labels. You don't need to go in depth and read all the substances or whatever just check the kcal on everything briefly. I used to love mayo but dropped it immediately once I started doing this. Some foods can be deceptively fattening.

Exercise is not strictly neccessary but it can speed up progress significantly. And having momentum is important, because it's a good motivator to keep going. You can do strength or cardio, doesn't matter that much. Strength will make you lose more kcal by just existing but less while actually exercising. It's more of a long term investment. Cardio is a good way to burn kcal on the spot. Honestly it doesn't really matter which one you will pick they are about the same for the time investment. IMO pick strength if your goal is to pick up girls, pick cardio if you use public transport. If you decide to stop exercising at some point your cardio gains will likely last a bit longer than your strength ones. But really its about your preference and utility.

Calorie counting also isn't neccessary but helps a lot. You can weigh your food then punch it into AI or just math it out with the labels, you can find a lot of info online about what your kcal goal should be but honestly if youre close to 1500 daily you will lose weight for sure.

Don't neccessarily eat just because you're hungry. Remember that being hungry is actually a normal feeling that normal people are supposed to feel. It's not weird or fucked up to be hungry. Besides this hunger can also be a response to you having strong feelings about something or a confusion regarding thirst. Guaranteed if you start drinking a shitton of water daily you will be less hungry too. I used to go to the fride or pantry when hungry, then I'd stare at the food and just ask myself if I really need this. Often if you decide to just drink water instead of snacking right away you'll find you don't actually need the food. Accepting being hungry becomes second nature after you do it for a bit. Not saying you should be starving yourself just that stuffing yourself immediately when you're hungry is a really bad habit. You should really be drinking on the side (NON SUGAR) most of the time if possible. If you really must eat something that isn't a main meal it should be fruit. Apples are great for this, or stuff like watermelon but that can actually be really expensive depending on where you live. Generally snacks should be water and fiber.

I did all of the above and went from 95kg to 69kg from January to August. I decided to slow down after cuz I'm actually below what my target was when I started. I went particularly hard on the cardio and water drinking and it really makes a difference. I allowed myself to snack on fruit after cardio sessions too, though some people swear by protein but my goal was really just to lose weight first and foremost. It's also important that you keep weighing yourself, I do every morning, which is probably the best time because you will be the most dehydrated so you'll get a more consistent weight measure. A lot of it is just momentum, once you start losing weight it should motivate you to keep going. The start is the hardest for sure but you also lose the most weight then so the payoff is more obvious.

Sleep more
Drink more water
Drink more caffeine (but not more than once every 3 hours)
CICO

>>159540
don't lose your weight

Please, pal. Listen to the anons and get into the habit of watching calories, it helps and doesnt become a chore once you figure it out and get used to it. You even start to remember the calories of certain portions, like one cup of uncooked rice = about 600 calories, etc. and you wont even need to calculate anything.

You could just eat small amounts, but then youre under-eating which is bad. Isnt it better to find a balance and feed yourself well AND lose weight?

to lose weight you need to be on a calories defict. I ate 500 less calories / day and lost tons of weight over a few months.

I burn around 2000 calories a day, and ate 1500 calores. I skipped breakfast and didn't eat after 18.00. It's easy to grasp but hard to follow.

note that diet is more important that training, as walking for 1 hour burns around 6 calories / minute.


get at it fatso!

dogs love me and i love dogs!

I'll distract the dire wolf by stapling a bunch of juicy steaks to my butt!

>>159510
worms are not insects!

>>159512
Im not finna watch this vid, but the "worms" in op pic are clearly insect larvae.

>>159558
finna an sheeit

>>159558
"if it looks like a worm and it speaks like a worm it probably is a worm"

Somehow, this is someones fetish

>Alright, now explain what Putata even means
Name of this bro<3

ｷﾀ━━━(ﾟ∀ﾟ)━━━!!

>159597
I fucking LOL'd

>>159597
Lel, i'm always one to appreciate a good caption

>>159506
Not into scat, but i did A2M once. It was during my last years of HS, when a girl told me to fuck myself, and i actually did later than night, suckage and all
Unrelated, but during that time i also missed the birthday party of one of my females friends 'cause i decide to cum into my own face and mouth at home

In case anyone wants to chat:
https://cgi.heyuri.net/dating/

Name: Whatever

Semens? her parents were too dumb to know semen is already plural

>she's old
not heyuri waifu material

If she's so old then why dose she liek DC/DC instead of AC/DC? Boom *mic drop*

She was released in 2010, so she's old in PLC terms

Holy shit I fucking hated programming these
Allen Bradly rapes siemens

Hey isn't the IVU thread done for this month?

>>159554
mold colonies spreading and being visible 2 the human eye in under 24 hours might legitimately be a fungus world record

that means IVU anon lives near you and opened his window to air out the unfathomable stench and some of the imouto spores got in your coffee and lungs

>>159570
lol'd

>>159570
who is IVU anon? is it the cumjar barf guy?

The hardest part is remembering all the damn water types

not great not terrible

ｷﾀ━━━(ﾟ∀ﾟ)━━━!!

>>159527
The important thing is having fun

47/151. I remembered a few of their names in Japanese but not in English.

ｷﾀ━━━(ﾟ∀ﾟ)━━━!!

Your fortune: You have cancer

LOOKS FUKKEN DELICIOUS

Trash creature.

NIGRA STOLE MY CAT FOOD ヽ(`Д´)ノ

the creature

Digirape DLC!

Your fortune: Your true waifu will reveal herself

>>159520
What can I say I'm simply the best.

they should try appealing to the seinen demographic by replacing all the digimons and boys with cute little girls

>>159501
wat haz heyuri doen...

>>159501
no...

>>159501
What did they think was gonna happen

>>159501
VICTORY!!!!!!11

Lo siento, hace días me encontré con el sitio web, vi el codigo fuente y me encontré con las credenciales, no perdoné ese fallo y borré todo y publiqué algunas imágenes porno que tenia en mi pc, a la hora el dueño borró las imágenes y publicó que sufrió un ataque al sitio, creo que en menos de 24 horas después cerró el sitio.

>>159442
gtfo nigger ヽ(`Д´)ノ

>>159450
you first, necrofag

necrofag is a fukken n00b that doesn't even fuck dead fags - unlike the superior necrorat, which actually fucks dead rats.

:نيجرا::نيجرا: