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(;´Д`) 56 looks like an old-age number to you, but people these days
tend to live to around 80. I have 24 years or more left in my life! I am
still young.

Even so, my mothers still around, and she lives in the same 4 story
brick apartment building she did when I was 30. As a young man I bounded
up the stairs in about a minute and a half. Today it takes me 5 or 6 minutes
That's a long time
>>
キタ━━━(゚∀゚)━━━!!
>>
Anon take creatine or something and start exercising.
I went fishing with an 85 year old once and I couldn't keep up with his walking pace, for sure fitter than me at the time when I was 21
>>
I exercise about 6 times a week! It's easy and fun. Makes me relax and time i spend at pc x10 better.
>>
i exercise 0.01 days a week :waha:
>>
Keeping up your cardiovascular health and bone mass is incredibly important. Stay active, man. The last thing you wanna lose is your mobility

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