all a / b / c / f / h / j / jp / l / o / q / s / sw / lounge cgi up wiki
[Home] [Catalog] [Search] [Inbox] [Write PM] [Admin]
[Return] [Bottom]

Posting mode: Reply
(for deletion)
  • Allowed file types are: gif, jpg, jpeg, png, bmp, swf, webm, mp4
  • Maximum file size allowed is 50000 KB.
  • Images greater than 200 * 200 pixels will be thumbnailed.
File: 1769721909335.jpg
(224 KB, 640x1024)[ImgOps]
229638
No.1402 +
▶
Day 2 of my fast.
I woke up this morning with such a bizarre headache. :sweat3:
>>
No.1404 +
▶
>>1402
Ur gonna die (;´Д`)
>>
No.1407 +
▶
>>1404
We'll see. :happy:
>>
No.1408 +
▶
>>1402
thats a bad idea youre just g gonna gain it all back once you stop... try exercise and calorie counting
>>
No.1409 +
▶
kitty are you atleast drinking water (´～`)
>>
No.1410 +
▶
starving yourself of nutrition is extremely dangerous and can damage your health. weight change comes from the diet you eat and a little walk here and there is also okay.
>>
No.1411 +
▶
report back anything interesting going on with your poop/pee! (blood, color, constipation etc.) :wink:
>>
No.1412 +
▶
>>1411
this seems like a serious problem faggotposter (;´Д`) !!
>>
No.1413 +
▶
>>1412
he's just saying what we're all thinking :love:
>>
No.1415 +
▶
>>1408
>>1410
I'm fasting for autophagy / rebooting my immune system. I wanted to do it on the new year, but I didn't get around to it.
I've never fasted for 5 days before. Wish me luck!
i dont think i need it, but losing fat is an upside i guess, when i eat again im going to eat light.

>>1409
i heard you need to drink half your body weight in grams of water, so ill try to do that. right now im just drinking when im thirsty!

>>1411
i havent pooped yet.
pee is like normal

thanks everybody, ill keep you updated :waha:
>>
No.1417 +
▶
I have waves where i feel like crap, but then i feel okay again after some coffee / tea / water

today i needed to do some chores, I feel so tired after i could fall over! I made it through the day 🐧
>>
No.1419 +
▶
1 more to go!
>>
No.1420 +
▶
Day 4... i think? :unsure:

I feel pretty ok. I am drinking a lot of water now.
i feel so weak :dizzy: ive lost a few lbs already.
I feel like i have focus but not much stamina. :cry:
When i drink a lot of water, i feel full again! :biggrin:✨
>>
No.1424 +
▶
I completed teh 5th day, and celebrated with soup! :waha:

Would i do it again? I don't know.
I felt less anxious while fasting.
It wasnt as bad as i thought it'd be. its probably not for everybody. :dizzy:
>>
No.1426 +
▶
>>1424
How much weight have you lost exactly? :nyaoo-closedeyes:
>>
No.1427 +
▶
have you gained your weight back yet? :nyaoo:
>>
No.1437 +
▶
fasting is okay every once in a while. something to keep in mind is that hydration is more than just drinking more water. in fact, the goal is to be so hydrated that you don't need to drink as often. hydration is mainly achieved through electrolytes, and it's more important when you're fasting and in ketosis.

when someone only drinks water and nothing else, eventually through a great deal of time or exertion, they will get rhabdomyolysis and let's just say your kidneys will not enjoy it.

i would always get headaches and fatigue fasting, but after supplementing with some seasalt it would go away. i suppose it's obvious but just my experience from personal pains to anybody else that ever tries...
>>
No.1443 +
▶
>>1424
did you achieve your goal do you feel any different or was it a big waste of time?
[Top]
Delete post: []
First
[0]
Last