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I keep having bad memories of something retarded I did, how do you wipe that memory from existance forever?
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atone for it in the house of god (´~`)
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you might actually have ptsd.
look into it.
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Do you remember retarded shit you've seen other people have doing years ago? Likely not. People tend to remember embarrassing stuff they have done and not be bothered by others' mistakes :biggrin:
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Learn from it. Let it help you become a better individual. It only bothers you much because you can't honestly tell yourself that you have learned that lesson.
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Full frontal lobotomy! :biggrin:
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Practice mindfulness. It helps reduce and disable useless/harmful mind chatter (including replays of traumatic experiences), putting you more "in the moment" and allowing you to think clearly
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get abducted by aliens
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Usually when that happens to me I just remember that I'm basically a different person now than the one I was when I was younger, and we all did stupid shit we'd like to forget about.

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