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i lack willpower. i can't focus on anything beyond a few hours in a day or two. how do i fix this
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you can bore yourself out.
stand on your sofa without doing anything for an entire week and it should fix you
>>
if you think you lack willpower while being able to focus for multiple entire-hours a week, I invite you to my brain!
>>
if you have enough willpower for several hours a day it's not too bad yet

do le basic 'sleep well, eat good food, go outside' mantra

if it gets worse and unexplainably so you're probably dealing with mental illness and don't know it yet


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