5 month difference 130lb -> 155lbDid I improve?Marked for deletion (Old)
post frontal pic pantsless with no censor and maybe i'll tell you
>>116914Faggot
>>116913Yes. Looking good. Keep going.
The lighting and distance from camera isn't the same
What's your routine been?
>>116945Basically every other day I hit bench, shoulder press, front raise, lateral raise, bicep curls. My bench one rep max is 175lb
she has been training too, she wants to fight!
You were pose-frauding on the left and it backfired.Good stuff tho