>>835
I experimented with not using any conditioner or shampoo for my hair (just water) and it works way better for me. I haven't used anything in my hair for a year or two now. For the first couple months your hair has to rebalance itself and can rebound and become overly greasy as your scalp is used to you regulating it externally. It really depends on what kind of hair you have though.

My routine is very low effort, which is good as a depressed NEET. I don't brush because I have curly hair, and I'll spend like 10 minutes detangling my hair in the shower, that's it really. The only other thing that I recommend is getting some kind of exfoliation brush, glove, or cream. it feels great and goes a long way for skin health.

Also, I've heard silk pillowcases are good for keeping your hair from being damaged via friction in your sleep. A bit pricey for authentic silk though.