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Anonymous
2025/11/27
(Thu)
16:38:40
No.
824
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>>823
There are probably 'basic hygiene' videos on youtube that can help you.
i'd make it a habit to get into learning about it, and applying what you learned little by little. If you have trouble remembering to do it, maybe schedule it. Also pair your good habits with something rewarding, after you shower, do something you enjoy, pairing habits with rewards helps you stick to them.
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