>>1525
>Is fat not the thing that keeps you satiated?
It keeps you satiated because how calorie dense it is. Fat has 9 calories per gram, carbs and protein have 4. Fat heavy foods are a great way of blowing your daily calorie intake quickly.
>Your body uses fat right away and it stores carbs iirc
You have it backwards. Fat gets stored as fat quickly because it's fat and carbs are used up quickly then turned into fat.