>>162617
The daily recommended amounts for vitamins set by the FDA are very conservative. For these kinds of conditions, the amounts used in therapeutic doses far exceeds what you can get from your diet realistically. Even if you were chugging straight bone broth and eating pounds of meat every day. For Niacin, we're talking at least 1-3 grams. For Glycine, sometimes it goes up to even 50 grams. When I have an episode, nothing really helped except Niacin. I was just curious if it works on other people.