Try fresh bread in the morning from a local bakery, dipped in butter and covered in something spicy. I like shichimi togarashi or general fat-base spicy sauces. I hate buldak noodles but they have a very good sauce and it is widely sold
You can expand the taste with salt or MSG but in small quantities! Or butter and a bit of sugar if you don't like spicy.

It tastes wonderful, better than any snack, you will drop snacks!