i dig my fingernails into my skin as hard as i can to the point where it leaves a mark for hours sometimes, or give myself a hard punch on the arm to give myself pain that lasts longer
i'm too pussy to really cut myself because the sight of blood running out would make me nauseous
i do it because the stimulation feels good when i'm in the right mental state for it, not for attention
when i want attention i usually just try to brag about the things i do or infodump to people thinking they wont care about what i say if i keep it short (which i'm doing right now)