>>196496
>>196591
OP and other fags on here need to hear this.
Take DAILY walks, eat red meat, fish, and eggs every day. You underestimate what good food (high quality) and nature can do for your mood/energy/general well-being.
Or do you want to stay a sissy boy for the rest of your life? I know your brain doesn’t function like a healthy brain would.
Stop coping with being an "animu weeb" and become a real man who takes responsibility.

https://aajonus.net/the-recipe-for-living-without-disease