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No.195241 [Report] +
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>>195240
i do 700kcal deficit with my protein being mostly diary because chicken quality sucks here

i recalculated and it should take me around 5 months to get down to 15% from 22% :nyaoo-closedeyes: i already lost 15 kg since my shameful peak

my goal is to :wink: bitches
Post number No.195241
Board Off-Topic@Heyuri
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