>>165985
Ok so you wanna bulk up quickly here's the skinny I'll retire all caps just for u since you ignored my last post.
Pls take my advice and get MyFitnessPal and actually start tracking your calories and maintenance.
It will make things way easier and keep it so you eat about 500-800 Cal over maintenance, which is ideal to gain weight over time but prevent stretch marks and excess fat.

>>165938
First don't listen to this guy junk food IS expensive and dirty bulking is a meme and for fags and is retarded. Here's some good and obvious things:

WHITE RICE, super super cheap, super easy to make even without a rice cooker (harder to make GOOD without it but still), tasty, goes good with everything, pretty calorie dense and light. It is actually one of your best options because it is insanely fucking cheap.
PEANUT BUTTER, ideally one without many additives but it's good for calories and fats. No it isn't good for protein, it HAS protein which is a bonus but the main draw is calories. Good bang for the buck.
MILK/COTTAGE CHEESE/ANYTHING DAIRY REALLY, I only like milk and yogurt out of these 3, but all 3 are extremely light and easy to consume a bunch of or have as a side with anything, have good protein, and are decently calorie dense (Especially milk since a glass will be about 200cal on its own.)
WHOLE-GRAIN BREAD, peanut butter sandwiches are very tasty and it's got a decent amount of calories

Mass Gainer and Protein Powder ARE good choices, but unless you're VERY diligent about your calories I would recommend just actually eating enough.

IF YOU IGNORE MY ADVICE AGAIN I'M GONNA USE MY PSYCHIC POWERS AND THRASH YOUR SKULL